The articles I include in this personal Blog will include a varied range of subjects that interest me. They will predominantly relate to the United Kingdom (my homeland), Spain and Europe. Any opinions I express will probably not be too contentious, however they are mine and not that of any organisation or group of which I am a member.
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Tuesday, 6 October 2009
Mediterranean Diet Associated With Reduced Risk Of Depression
ScienceDaily (2009-10-06) -- Individuals who follow the Mediterranean dietary pattern -- rich in vegetables, fruits, nuts, whole grains and fish -- appear less likely to develop depression, according to a new report.
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